ON - DEMAND LIBRARY

Welcome to The LH Approach library of online content.

With over 30 videos ranging from 6-60 minutes, you'll find a variety of highly effective low-impact workouts to build strength, confidence and get those endorphins flowing!

CLASS REPLAYS

LOWER BODY

GLUTES

ARMS AND UPPER BODY

STRETCH, STRENGTH & BREATH SERIES

BARRE SERIES 

PILATES FLOWS 

PRENATAL & POST PARTUM

RECENTLY VIEWED

MAY MOVEMENT CHALLENGE

10 DAY BODY BLAST 

5 DAY AB CHALLENGE