JUMP-START
JAN!
So long 2020. Welcome to...
Kick start the new year with a new plan to suit you and your schedule!
- 4 day whole food cleanse
(you do not need juices and teas to detox your body, your body does this on its own. I will use whole foods and specific groups to set you off on the best intention nutrition wise for the month)
- A simple nutritious meal plan for the next 3 days following
- Group coaching call at the start of the program so we can meet each other, build a community, stay accountable to each other and go over any questions you may have for me.
- And of course, 7 days of on demand workouts!!!
7 DAY
JUMP-START JAN
$50
- All the goodness from the Jump Start Jan plan
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+
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- Add on my 14 Day Reset program
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- 12 days of workouts
2 rest days
- Health coach tips along the way!
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7 DAY
JUMP-START JAN
+
14 DAY RESET
- All the goodness from the Jump Start Jan plan
+
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- 3 week program of 3 new on-demand workouts a week
Plus some bonus quickies along the way!
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7 DAY
JUMP-START JAN
+
3 ON-DEMAND WORKOUTS
FOR 3 WEEKS
$60
$30